Amla: Rich in antioxidants, it boosts immunity. Beneficial for hair, it makes them strong and shiny.
Soya: A good source of protein, it aids muscle growth and helps balance hormones, especially for women.
Methi (Fenugreek): Helps improve digestion and is beneficial for weight loss. It is also good for skin and hair, keeping them healthy.
Haldi (Turmeric): Due to its anti-inflammatory and antibacterial properties, it helps with skin issues and strengthens the immune system.
Garcinia: Aids in weight loss and boosts metabolism. It is rich in antioxidant properties.
Pipal: Beneficial for digestive health, it provides relief from cough and cold. It is also good for the skin.
Haritaki: Improves digestion and aids in detoxification. It helps boost immunity.
Bahera: Beneficial for skin health, it provides anti-aging properties. It is also good for digestion.
Ajwain (Carom Seeds): Improves digestion and provides relief from stomach pain. It is also helpful for weight loss.
Ashwagandha: Helps reduce stress and anxiety. It boosts energy and strengthens immunity.
Arjuna: Promotes heart health and improves blood circulation. It also helps reduce stress and anxiety.
Brahmi: Enhances mental clarity and memory. It reduces stress and improves brain health.
Tulsi (Holy Basil): Rich in anti-inflammatory and antioxidant properties, it strengthens the immune system and reduces stress.
Regular use of these ingredients can provide health and skin benefits. Always ensure to consult a healthcare professional, especially if you have specific health concerns.
Amla: High in vitamin C and antioxidants, it boosts immunity and promotes healthy, shiny hair.
Soya: A great source of protein that supports muscle growth and helps balance hormones, particularly in women.
Methi (Fenugreek): Aids digestion, supports weight loss, and is beneficial for skin and hair health.
Haldi (Turmeric): Known for its anti-inflammatory and antibacterial properties, it helps with skin issues and strengthens the immune system.
Garcinia: Supports weight loss by boosting metabolism and is rich in antioxidants.
Pipal: Beneficial for digestive health, it can relieve cough and cold symptoms and is good for skin.
Haritaki: Improves digestion, aids detoxification, and enhances immunity.
Bahera: Provides anti-aging benefits and promotes skin health; also supports digestion.
Ajwain (Carom Seeds): Aids digestion, relieves stomach pain, and supports weight loss.
Ashwagandha: Reduces stress and anxiety, boosts energy, and strengthens the immune system.
Arjuna: Promotes heart health and improves blood circulation; helps reduce stress.
Brahmi: Enhances mental clarity and memory, reduces stress, and supports brain health.
Tulsi (Holy Basil): Rich in antioxidants, it strengthens the immune system and helps reduce stress.
Dosage Instructions:
Take 1 teaspoon (approximately 2 grams) of the powder before bedtime.
Mix it with lukewarm water.
Avoid eating or drinking anything for 1 hour after taking the powder to ensure proper absorption.
Follow these guidelines regularly for the best results!